Dr Zahava Ambarchi
BMedSci BBus (Mgt) GDipPsych (Prof) PhD Assoc MAPS
Zahava is a qualified sleep coach who is passionate about using evidence-based approaches in a warm, compassionate and collaborative way to help her clients sleep better. She enjoys working with people of different ages and backgrounds and believes that developing a good rapport and understanding of her client’s perspective is an important part of therapy.
Zahava has over 20 years’ experience in research and supporting people with mental health and neurodevelopmental conditions such as ADHD and autism, people with different types of disability and chronic health problems, as well as sleep problems.
To help clients with their sleep issues, Zahava has been trained in Cognitive Behavioural Therapy for Insomnia (CBT-I), an effective and evidence-based program for insomnia.